City
Epaper

Hate desk job? It may be good for your mental health

By IANS | Updated: July 9, 2020 18:18 IST

London, July 9 People who work in jobs that require less physical activity - typically office and desk-based jobs ...

Open in App

London, July 9 People who work in jobs that require less physical activity - typically office and desk-based jobs - are at a lower risk of subsequent poor cognition than those whose work is more physically active, according to a study.

Lack of physical activity and exercise are known risk factors for major health conditions, including cognitive impairments such as memory and concentration problems.

"Our analysis shows that the relationship between physical activity and cognitive is not straightforward," said study author Shabina Hayat from the University of Cambridge in the UK.

"While regular physical activity has considerable benefits for protection against many chronic diseases, other factors may influence its effect on future poor cognition," Hayat explained.

For the findings, published in the International Journal of Epidemiology, the research team examined patterns of physical activity among 8,500 men and women who were aged 40-79 years old at the start of the study and who had a wide range of socioeconomic backgrounds and educational attainment.

In particular, the team were able to separate physical activity during work and leisure to see if these had different associations with later-life cognition. As part of the study, participants completed a health and lifestyle questionnaire, including information on the level of physical activity during both work and leisure, and underwent a health examination. After an average 12 years, the volunteers were invited back and completed a battery of tests that measured aspects of their cognition, including memory, attention, visual processing speed and a reading ability test that approximates IQ.

The findings showed that individuals with no qualifications were more likely to have physically active jobs, but less likely to be physically active outside of work.The study found that a physically inactive job (typically a desk-job), is associated with lower risk of poor cognition, irrespective of the level of education. Those who remained in this type of work throughout the study period were the most likely to be in the top 10 per cent of performers.

Those in manual work had almost three times increased risk of poor cognition than those with an inactive job, the researchers said."People who have less active jobs - typically office-based, desk jobs - performed better at cognitive tests regardless of their education," Hayat said.

"This suggests that because desk jobs tend to be more mentally challenging than manual occupations, they may offer protection against cognitive decline," Hayat noted.

( With inputs from IANS )

Tags: International Journal of EpidemiologyShabina hayatukLondonUniversity Of CambridgePremier of saAdministrative capitalUniversity of cambridge and imperial college londonUniversity teaching departments
Open in App

Related Stories

NationalMumbai-London Atlantic Flight Makes Emergency Landing, More Than 200 Indian Flyers Stuck in Turkey With No Aid

NationalMamata Banerjee Jogging Video: West Bengal CM Says See No One Left Behind During Her Jog in Saree at Hyde Park in London

InternationalUK Shocker: 45-Year Old Woman Dies After Being Strangled by Partner During Sex In Cardiff

InternationalLondon: Heathrow Airport to Remain Closed All Day Due to Power Outage After Fire at Hayes Electrical Substation

InternationalLondon Fire: Massive Blaze Erupts at Electrical Station in Hayes, Leaving 16,000 Without Power (Watch Videos)

Health Realted Stories

HealthJabalpur’s newborn gets life-saving heart treatment under Rashtriya Bal Swasthya Karyakram

HealthCovid-19 vaccines have no lasting impact on metabolic health: Study

HealthNew tech using body fluids to make accurate diagnosis of arthritis in just 10 minutes

HealthNew biosensor platform to detect preeclampsia in pregnant women in 30 minutes

HealthUnion Minister hails launch of Ayushman Vay Vandana Card in Delhi, elderly thank govt