Breakfast mistakes you should avoid

New Delhi, May 6 We have always heard "Eat Breakfast like a King" but in today's rushed world everyone's meal timings are scattered, sleep is erratic and they want to look a certain way, cutting calories is affecting their breakfast intake every day!

Breakfast is an important meal because you are literally breaking your fast

Disclaimer: This post has been auto-published from an agency feed without any modifications to the text and has not been reviewed by an editor