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Breakfast mistakes you should avoid

By IANS | Updated: May 6, 2022 11:20 IST

New Delhi, May 6 We have always heard "Eat Breakfast like a King" but in today's rushed world ...

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New Delhi, May 6 We have always heard "Eat Breakfast like a King" but in today's rushed world everyone's meal timings are scattered, sleep is erratic and they want to look a certain way, cutting calories is affecting their breakfast intake every day!

Breakfast is an important meal because you are literally breaking your fast

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