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Trying to stay fit and glowing for the festive season?

By IANS | Updated: September 13, 2022 10:55 IST

New Delhi, Sep 13 Now is the season for festivities, parties, and luscious debauchery! Additionally, this is the ...

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New Delhi, Sep 13 Now is the season for festivities, parties, and luscious debauchery! Additionally, this is the time of year when we want to look in the mirror and see our best selves, complete with a flawless figure and radiant skin. Festivals are unique moments where we can fully enjoy all that life has to offer. However, how can we do it without denying ourselves of our favourite foods? Incorporate some yoga into your everyday routine to get you through the holiday season.

Here are a few fundamental and easy routines to help you better control your eating patterns and maintain a healthy body and mind. These six yoga poses will be a helpful remedy. You may stay healthy and radiant throughout this Diwali season by engaging in these yoga practices, which include asanas

Disclaimer: This post has been auto-published from an agency feed without any modifications to the text and has not been reviewed by an editor

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