Yoga across generations

New Delhi, June 23 The benefits of practicing yoga is well known to one and all. Not only does it keep you healthy but also rejuvenates the mind and soul. When it comes to being healthy there's no such thing as starting out too young; don't take out word for it, just check out these Bollywood celebrities who swear by yoga and are passing down the 'good habit' to the next generation.

Actors like Saif Ali Khan, Soha Ali Khan, Twinkle Khanna and Neetu Kapoor shared pictures of themselves doing yoga with their near and dear, so get inspired and stretch!

Kareena Kapoor Khan posted a picture of her husband Saif Ali Khan and four-year-old son Taimur doing yoga on her Instagram account.

"Following suit for #InternationalYogaDay is the husband and the son... we are always inspiring each other because #inspiration starts at home...," Kareena captioned the photos.

She also posted a picture of herself doing yoga, sharing that she has been doing yoga since 2006, when she signed the films 'Tashan' and 'Jab We Met'.

Kareena wrote: "For me, my yoga journey began in 2006 when I signed Tashan and Jab We Met... an incredible one... which kept me fit and strong

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