1 / 8Mallika Sherawat always stays connected with her fan army by motivating them towards fitness.2 / 8She often indulges into sharing benefits of Yoga via her Instagram page and recently, the actor shared that she has kick-started this week by performing Urdhva Hastasana.3 / 8While sharing the post, Mallika Sherawat wrote that the posture is an ‘upward hand stretch yoga pose’. Elaborating further, she added that it a warm-up exercise that helps in preparing the body for vigorous yoga poses.4 / 8Beginning the week with urdhva Hastasana or upward hand stretch yoga pose. It’s a warm-up yoga pose & prepares the body for more intense yoga poses 5 / 8Mallika Sherawat often shares her workout videos on social media. (Photo: Instagram)6 / 8Mallika Sherawat is in the list of most fit actress in Bollywood. (Photo: Instagram)7 / 8Talking of Instagram account, Mallika Sherawat has 1.7 million followers. (Photo: Instagram)8 / 8