Avoid these five foods in Holi
By Lokmat English Desk | Updated: March 11, 2022 18:27 IST2022-03-11T18:23:50+5:302022-03-11T18:27:03+5:30
Next 
Since the morning we like to eat spicy food on the occasion of Holi. But spicy food should always be avoided. Especially on an empty stomach, because eating spicy and spicy on an empty stomach increases the natural acid. which can make the stomach sick.
Drinking coffee on an empty stomach can cause acidity. Also, drinking it causes sour belching. Drinking tea or green tea on an empty stomach in the morning is injurious to health. The caffeine present in tea increases the acid, which is likely to cause problems with the digestive system.
Carbonate acid is added to cold drinks. Which makes gas in the stomach. This is the reason why cold drinks should always be drunk after a heavy meal.
Eating oranges, lemons, guavas, tomatoes, etc. as soon as you wake up in the morning, can disturb the digestive system, because the amount of acid in these things is high.
