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Benefits of lemon water and coconut water for human body in summer

By Lokmat English Desk | Updated: May 4, 2022 18:21 IST

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The benefits of coconut water have been seen in home remedies for diarrhea. Actually, due to diarrhea, there is a lack of glucose and water in the body and coconut water works to make up for this deficiency. Use coconut water as a glucose electrolyte solution to relieve mild diarrhea.
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When the cells get damaged, old age starts coming soon. If you start feeling the signs of aging like gray hair, wrinkles, fatigue, etc. then you should be alert. Drink this antioxidant-rich mixture.
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Drinking coconut water every morning gives you plenty of energy and you are ready to work for the whole day. This mixture is a good source of potassium, which increases your energy level.
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The problem of high blood pressure remains under control by drinking lemon water. To keep the problem of blood pressure under control, drink half a lemon squeezed in a glass of lukewarm water every morning.
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Lemon water is also helpful in keeping the body's digestive system better.
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Lemon water helps in making the skin clean and fair.
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