Black Turmeric: Here are some of its health benefits
By Lokmat English Desk | Updated: June 14, 2023 14:25 IST2023-06-14T14:25:07+5:302023-06-14T14:25:07+5:30
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Black turmeric Benefits: Generally, yellow turmeric is used everywhere. Yellow turmeric not only gives color to the food but also gives taste, apart from that turmeric has many medicinal properties about which many people know.
There is knowledge about the properties of turmeric all over the world. But most people don't know that there are varieties of turmeric. Turmeric is not only yellow. There is also black turmeric. But this turmeric is not completely black but is a combination of black and blue.
Black Turmeric is commonly grown in the Northeast and Madhya Pradesh regions of India. Black turmeric contains a large amount of antioxidants. The scientific name of this turmeric is Curcuma caesia.
According to some researches, this turmeric is one of the important herbs in Ayurveda. It has many medicinal properties including antifungal, anti-asthma, antioxidant, analgesic, locomotor, depressant, anticonvulsant, anti-bacterial, anti-ulcer, anti-muscle.
It is said that black turmeric is very beneficial in respiratory diseases. It has anti-inflammatory properties which gives relief from diseases like cold, cough, asthma. The important thing is that you can use it just like yellow turmeric.
Migraine problem is more common in women. But this disease can happen to any person. It causes excruciating pain in the back of the head. Migraine sufferers are sensitive to loud noises and light. Black turmeric can relieve this problem.
Many women face excruciating pain during menstruation. In this case, the anti-inflammatory properties of black turmeric provide relief. For this, it is advised to mix black turmeric powder in hot milk and drink it.
Black turmeric works to get rid of gastric problems. There is acid reflux, gas, bloating, hiccups, indigestion, ulcers, gastric issues. This problem is caused by many routine disturbances and eating and drinking habits. To get rid of this, consume black turmeric in proper amount of water
