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Get rid of cough and sore throat at home with this remedies

By Lokmat English Desk | Updated: January 24, 2022 17:57 IST

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Ginger can ease a dry or asthmatic cough, as it has anti-inflammatory properties. It can also provide relief from nausea and pain. One study suggests that ginger's properties relax the membranes in the airways, which may reduce coughing.
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According to research, honey can relieve cough. It is a better option for the treatment of cough for children. Use honey to treat cough, you can drink it by mixing 2 teaspoons with warm water or an herbal tea.
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Inhaling steam can provide relief from a wet cough that produces mucus or phlegm.
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Marshmallow root is an herb that can be used as a treatment for cough and sore throat. This herb can reduce irritation caused by cough. It effectively gives relief from cough resulting from the common cold and respiratory tract infections.
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Saltwater loosens phlegm and mucus in the back of the throat. Dissolve half a teaspoon of salt in a cup of warm water until it dissolves and gargles it.
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