Hair Loss : How to prevent hair loss in teenage males
By Lokmat English Desk | Updated: January 5, 2022 21:24 IST2022-01-05T21:24:06+5:302022-01-05T21:24:06+5:30
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Nowadays, not only women but also men are facing the problem of hair loss. Lack of nutrients in the body, not taking proper care of hair, hormonal changes, stress, pollution, heredity and excessive use of drugs are the main causes of hair loss in men. Hair loss earlier in life.
It is important to take extra care of such hair. In addition, proper diet and oils are essential. Here are some tips to help you prevent hair loss.
Hair loss is a serious problem that affects people all over the world. Along with women, more and more young men are now facing the problem of hair loss. Prolonged use of a hat or helmet can also cause hair loss.
1) Wash hair with mild shampoo - Regular washing of hair can stop hair loss. It cleans the hair and scalp. This stops hair loss. You can use mild shampoo to wash your hair. Hair washing infections and dandruff problems.
2) Vitamins to prevent hair loss - Vitamins are very much needed to prevent hair loss. Vitamins are good for hair as well as health. Vitamin A, Vitamin E and Vitamin B are essential for hair.
3) Protein is also needed for hair - just as protein is needed to keep hair healthy. Protein is also needed to keep hair strong. If your hair is falling out, you should include protein in your diet. This includes soy products and milk.
4) Oiling is also required - it is necessary to massage the hair to strengthen it. The head should be massaged with oil. Oiling strengthens the hair. For this you can use almond, sesame, lavender oils.
5) Do not comb on wet hair - If hair loss occurs at an early age, stop combing on wet hair. Rotating the comb in wet hair weakens the hair. Such hair loss is more likely. To keep hair safe, comb it after drying.
6) Onion juice is beneficial - Onion juice is beneficial for keeping hair strong. For this you extract the juice of garlic, onion and ginger. Apply this juice on the scalp as if massaged. Leave the juice on overnight and then wash your hair in the morning. After doing this remedy for a few days.
