1 / 7Consuming food outside or overeating often leads to indigestion, resulting in sensations of bloating and the occurrence of gas in the stomach.2 / 7Actress Bhagyashree took to Instagram to share advice on home remedies for alleviating pain and recommended foods for consumption.3 / 7Ginger is highly beneficial for alleviating bloating or indigestion. She recommends consuming ginger tea without milk to effectively reduce indigestion symptoms.4 / 7Finely chewing fennel can also help alleviate indigestion issues, according to Bhagyashree. She advises chewing fennel thoroughly and then drinking a glass of warm water afterward for relief.5 / 7Consuming a bowl of fresh curd can effectively alleviate various indigestion issues, Bhagyashree suggests.6 / 7Following the consumption of fresh curd, Bhagyashree recommends eating hot steamed rice. For added benefit, she suggests incorporating ghee, salt, and a dash of lemon juice into the rice.7 / 7Combining the juices of mint and cucumber is another method Bhagyashree recommends for reducing bloating and gas.