City
Epaper

Health Tips: Five worst fruits for people with diabetes

By Lokmat English Desk | Updated: August 28, 2023 18:08 IST

Open in App
1 / 6
Eating fruits is considered a good habit fruits keep the body hydrated. But if you suffer from diabetes, then you should definitely avoid eating these 5 fruits.
2 / 6
It is a popular fruit, Banana is considered beneficial in many ways. It provides many nutrients like fiber, protein, vitamins, manganese, potassium, but according to a NCBI study, eating ripe bananas can increase blood sugar levels because of the carbohydrate content.
3 / 6
Watermelon is always said to be eaten in summer for hydration. But don't eat too much Watermelon at one time. It is high in sugar, which can be very dangerous for diabetics.
4 / 6
Diabetic patients should eat pineapple in small quantities. Eating large amounts of pineapple fruit, which is rich in vitamin C, increases blood sugar levels rapidly. It is high in carbohydrates. which dissolves quickly in the blood and increases glucose.
5 / 6
Dates are high in sugar. Similarly, if these dates are dried, the quantity increases further. Therefore, it should not be eaten in diabetes.
6 / 6
Mango, the king of fruits, is not the best fruit for diabetics either. It is naturally high in sugar, so it should be consumed very sparingly.
Tags: health tipsDiabetes
Open in App

Related Stories

HealthIndia Tops Global Diabetes Rates with 212 Million Cases in 2022, Says Study

LifestyleGrains with 10x Nutritional Value: Boost Your Health with Sprouted Superfood

HealthSuicide Prevention: Warning Signs and Awareness Tips Amid Rising Cases in India Linked to Work Pressure and Stress

HealthVegan Diet for Diabetes Patients: Essential Health Tips and Benefits

HealthKnow Why Drinking Too Much Tea May Harm Your Health

Health Realted Stories

HealthCan Too Much Fruit Lead to Weight Gain? Here's What You Need to Know

HealthIndia’s 1st robotic system SSI Mantra gets CDSCO nod for telesurgery & teleproctoring

HealthSugary drinks can raise risk of stroke, heart failure: Study

HealthStudy shows rotavirus vaccine safe for use in NICU babies

Health25 lakh elderly above 70 enrol for Ayushman cards in less than 2 months: Centre