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How to detox liver naturally, clean your liver with these five remedies

By Lokmat English Desk | Updated: March 15, 2022 18:39 IST

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Green tea is packed with plant-based antioxidants that help eliminate liver fat and promote liver function. Start consuming 2-3 cups of green tea every day to reduce the risk of fatty liver disease.
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Amla helps in flushing out toxins from the body. Mix one teaspoon of dried amla powder in a glass of warm water and drink it on an empty stomach in the morning for better results.
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Turmeric also works to remove dirt from the liver, it helps to increase enzymes that can flush out toxins from the body. Consume half a teaspoon of turmeric with a glass of warm water along with black pepper.
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Mix the juice of half a lemon in a glass of warm water. Mix it well and drink it in the morning. Drink 10-12 glasses of warm water daily.
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Bitter gourd is undoubtedly a bitter vegetable but it is a storehouse of nutrients. It is rich in vitamins and antioxidants. Drinking bitter gourd juice regularly can help keep your liver clean.
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