Looking for a home remedy for kidney ailments? Eat these 5 foods
By Lokmat English Desk | Updated: December 29, 2021 16:04 IST2021-12-29T16:04:20+5:302021-12-29T16:04:20+5:30
Cauliflower is a nutritious vegetable which is a good source of many nutrients including Vitamin C, Vitamin K and B, Folate. It has anti-inflammatory properties like indole and it is also a good source of fiber. One cup of cooked cabbage (124 g) sodium: 19 mg, potassium.
Red grapes are not only delicious but also rich in nutrients. Grapes are a storehouse of vitamin C. They contain antioxidants called flavonoids, which help reduce inflammation. Additionally, red grapes are high in resveratrol, a type of flake.
People with kidney problems are advised to limit the amount of sodium in their diet, which also includes salt. Garlic offers a delicious alternative to salt. Apart from the nutritional benefits, it also adds flavor to the dishes. It contains manganese, vitamins.
Cabbage is full of vitamins, minerals and powerful plant compounds. It is a great source of Vitamin K, Vitamin C, and many B vitamins. In addition, it provides insoluble fiber. Fiber which keeps the digestive system healthy by promoting regular bowel movements.
Although egg yolks are very nutritious, they contain high amount of phosphorus. Therefore, egg white is a better option for kidney patients. Egg whites contain protein which is essential for the kidneys. In addition, they cure dialysis.