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Looking for a home remedy for kidney ailments? Eat these 5 foods

By Lokmat English Desk | Updated: December 29, 2021 16:04 IST

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Cauliflower is a nutritious vegetable which is a good source of many nutrients including Vitamin C, Vitamin K and B, Folate. It has anti-inflammatory properties like indole and it is also a good source of fiber. One cup of cooked cabbage (124 g) sodium: 19 mg, potassium.
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Red grapes are not only delicious but also rich in nutrients. Grapes are a storehouse of vitamin C. They contain antioxidants called flavonoids, which help reduce inflammation. Additionally, red grapes are high in resveratrol, a type of flake.
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People with kidney problems are advised to limit the amount of sodium in their diet, which also includes salt. Garlic offers a delicious alternative to salt. Apart from the nutritional benefits, it also adds flavor to the dishes. It contains manganese, vitamins.
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Cabbage is full of vitamins, minerals and powerful plant compounds. It is a great source of Vitamin K, Vitamin C, and many B vitamins. In addition, it provides insoluble fiber. Fiber which keeps the digestive system healthy by promoting regular bowel movements.
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Although egg yolks are very nutritious, they contain high amount of phosphorus. Therefore, egg white is a better option for kidney patients. Egg whites contain protein which is essential for the kidneys. In addition, they cure dialysis.
Tags: Kidney ailments
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