Prevent cancer by consuming this foods
By Lokmat English Desk | Updated: April 28, 2022 18:33 IST2022-04-28T18:33:17+5:302022-04-28T18:33:17+5:30
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Ginger: Its antioxidant and anti-inflammatory properties protect against cancer. It is also used as an herbal remedy for stomach problems and nausea, and may work as an appetite enhancer.
Garlic is one of the most powerful anticancer ingredients. Garlic helps boost the immune system to help fight off colds and flu, along with many diseases. It also reduces the growth of cancer cells.
Saffron - This spice may be the most expensive, but it also has more benefits. It contains crocins (water-soluble carotenoids) that can inhibit tumor growth and cancer progression.
Oregano – This herb is one of the best sources of antioxidants, which may slow the growth of cancer. It promotes apoptosis (cell death). It has antibacterial properties and is a natural disinfectant.
Mushroom vegetable is not only tasty but also beneficial for health. A new study has revealed that a compound found in mushrooms, psilocybin, may provide long-term relief from anxiety and depression in cancer patients.
Turmeric is used in cooking. Curcumin, an active polyphenol component found in this yellow spice, is helpful in inhibiting the growth of cancer cells. It also has anti-bacterial and anti-inflammatory properties.