Seven food items that should not be mixed with milk
By Lokmat English Desk | Updated: June 1, 2023 12:46 IST2023-06-01T12:46:14+5:302023-06-01T12:46:14+5:30
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There are some foods that if consumed together, instead of benefiting the body, its side effects are more. But people don't know this. They eat and drink anything and everything without compromise.
Everyone knows how beneficial milk is for our health. But if some foods and milk are consumed together, it also causes many side effects. According to Ayurveda, consuming certain foods together can cause digestive problems, weight gain and skin problems.
Urad dal and milk both take time to digest. So consuming both these together can lead to gas problem. Along with that there are many foods, which can be expensive to consume with milk.
Snacks or Chips – Avoid eating chips and snacks with milk. Due to salt, the protein content in milk cannot be fully utilized. Also doing so can cause skin related problems.
Onion - If there is onion in what you eat, do not consume milk with it or after eating it. This combination can cause skin problems like itching, eczema, red spots on the body.
Avoid consuming milk or milk products with spicy food. Eating these foods together can cause stomach pain, acidity, gas and vomiting.
Fish - Fish are hot. Milk is cold. Consuming these two things together can cause gas, allergy problem.
Curd - Milk and curd products should not be consumed at the same time. Consuming these foods together can cause problems like acidity, gas, vomiting and indigestion.
Lemon - If you are going to eat lemon or any other sour food, do not consume milk for the next one hour. Consuming these together can cause acidity, gas problem.
