Side effects of drinking tea in morning on empty stomach
By Lokmat English Desk | Updated: July 2, 2022 19:03 IST2022-07-02T19:03:48+5:302022-07-02T19:03:48+5:30
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It is often observed that when we drink tea on an empty stomach, it does not make us hungry and we stay on an empty stomach for hours. In this condition we complain of acidity. So it should be avoided as much as possible and it should not be used on an empty stomach in the morning.
The habit of drinking tea on an empty stomach in the morning also weakens our bones. Due to this habit, first the pain starts in the joints of our body and then this pain weakens our bones.
This morning habit of yours can also cause you insomnia, which can lead to irritability and fatigue.
Drinking your tea also affects your teeth. This damages the enamel of your teeth which causes swelling and pain in the gums.
Our body cannot get water at night because we sleep at that time, in this condition our body stays dehydrated. On the other hand, our caffeine intake during dehydration can increase the problem of dehydration. So it should be avoided.