Simple anti-aging tips for younger skin
By Lokmat English Desk | Updated: December 31, 2021 17:54 IST2021-12-31T17:54:51+5:302021-12-31T17:54:51+5:30
Next 
Tips for making your skin look younger than age.
The skin gets wrinkles due to a process called oxidative DNA damage, which is preventable and regular consumption of blueberries can slow it down.
It is believed that the consumption of sugar accelerates the aging process in the human body and promotes dark circles, dehydration, and wrinkles.
Sleeping on the stomach with your face on a pillow can also cause wrinkles.
Calcium also prevents early aging of the skin.
Green tea is a thing that enhances the body from inside and out. It is believed to be a good source of antioxidants that repair skin cells and also make you look younger.
Stop taking bath with hot water, it damages the skin and also makes it dry.
The sun plays a major role in accelerating the aging of the skin, so wherever you go out on a sunny day, use sunscreen.