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Simple anti-aging tips for younger skin

By Lokmat English Desk | Updated: December 31, 2021 17:54 IST

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Tips for making your skin look younger than age.
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The skin gets wrinkles due to a process called oxidative DNA damage, which is preventable and regular consumption of blueberries can slow it down.
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It is believed that the consumption of sugar accelerates the aging process in the human body and promotes dark circles, dehydration, and wrinkles.
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Sleeping on the stomach with your face on a pillow can also cause wrinkles.
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Calcium also prevents early aging of the skin.
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Green tea is a thing that enhances the body from inside and out. It is believed to be a good source of antioxidants that repair skin cells and also make you look younger.
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Stop taking bath with hot water, it damages the skin and also makes it dry.
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The sun plays a major role in accelerating the aging of the skin, so wherever you go out on a sunny day, use sunscreen.
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