1 / 7Recently, there has been a significant rise in the number of children using mobile phones and watching TV, leading to an increased demand for glasses at a younger age.2 / 7Therefore, children should be given some foods to increase eye strength. Let's see what those foods are..3 / 7The initial item on the list is radishes. The nutrients present in radishes contribute to enhancing the strength of the retina.4 / 7The second item is spinach. Spinach is rich in essential factors that contribute to eye health.5 / 7If you're not fond of consuming spinach directly, consider incorporating 5 to 10 pistachios into your daily diet for your children. Pistachios contain all the essential ingredients for eye health found in spinach.6 / 7Strawberries, oranges, guava, and kiwi are excellent sources of vitamin C, providing significant nutrition for the maintenance of eye health.7 / 7If obtaining these fruits is challenging, make sure to regularly include amla in your children's diet. Consuming amla through alternatives like amla murabba or syrup is a beneficial option.