1 / 8Basil tea is a great recipe for people looking to lose weight. Take four to five basil leaves, wash them and boil them add little honey and cardamom together. After this filter the tea and drink it hot. This will help to increase metabolism and remove toxins from the body.2 / 8By eating liquorice daily, you can get rid of problems like cold and cold along with obesity. Also, its consumption is effective in keeping you away from mental problems like stress and weak memory.3 / 8Eating Amlaboosts your immunity, the metabolism works better, reduces weight faster, and also keeps blood sugar levels under control.4 / 8Shatavari is used to prepare Ayurvedic medicines. It contains substances called steroidal saponins and flavonoids, which work to improve digestion. Its use strengthens the immune system and also the metabolism.5 / 8Tamarind makes the taste of dishes delicious and also works to control weight. There are many benefits of consuming it. In addition to vitamins C, E, B, calcium, iron, manganese, potassium, phosphorus, and fiber are found in abundance in it.6 / 8Nutmeg is commonly used as a condiment. Eating this daily helps in reducing weight and getting good deep sleep. Apart from this, it also protects you from heart-related diseases.7 / 8Parsley is rich in fiber, also helps in reducing weight and improving the digestive system. Also, it is very beneficial for diabetics.8 / 8Drinking Ashwagandha tea also boosts your metabolism. Apart from this, Ashwagandha also helps to reduce blood sugar and stress.