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Navratri 2021: Diet Plan during fasting, eat these food items to boost immunity www.lokmattimes.com

Navratri 2021: Diet Plan during fasting, eat these food items to boost immunity

By Lokmat English Desk | Updated: October 7, 2021 13:58 IST2021-10-07T13:58:04+5:302021-10-07T13:58:04+5:30

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Morning- a glass of lemonade

Breakfast – Fruits, Dry Fruits

Lunch - Buckwheat flour roti, upma, potato, curd and raita

Evening snack- Green tea, tea with makhana and dry fruits

Dinner- Sweet potato chaat, green vegetable, tomato and cucumber salad

Before bed- Cinnamon milk

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