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Navratri 2021: Diet Plan during fasting, eat these food items to boost immunity

By Lokmat English Desk | Updated: October 7, 2021 13:58 IST

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Morning- a glass of lemonade
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Breakfast – Fruits, Dry Fruits
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Lunch - Buckwheat flour roti, upma, potato, curd and raita
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Evening snack- Green tea, tea with makhana and dry fruits
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Dinner- Sweet potato chaat, green vegetable, tomato and cucumber salad
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Before bed- Cinnamon milk
Tags: Navratri 2021
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