Sleep health, Latest News
![Feeling Sleepy After Lunch? Nutritionist Shares Easy Tips to Stay Awake - Hindi News | Feeling Sleepy After Lunch? Nutritionist Shares Easy Tips to Stay Awake | Latest lifestyle News at Lokmattimes.com]( "Feeling Sleepy After Lunch? Nutritionist Shares Easy Tips to Stay Awake - Hindi News | Feeling Sleepy After Lunch? Nutritionist Shares Easy Tips to Stay Awake | Latest lifestyle News at Lokmattimes.com")
Many people usually fall asleep after having a full meal; their eyes start to feel heavy, and they feel ... ...
![Did You Know Women Need More Sleep Than Men, Here's Why - Hindi News | Did You Know Women Need More Sleep Than Men, Here's Why | Latest lifestyle News at Lokmattimes.com]( "Did You Know Women Need More Sleep Than Men, Here's Why - Hindi News | Did You Know Women Need More Sleep Than Men, Here's Why | Latest lifestyle News at Lokmattimes.com")
Our human body has a self-healing nature, it has ability of repairs the defects automatically. The healing works mostly ... ...
![Is Sleeping in the Afternoon Harmful? Ayurveda Explains the Pros and Cons - Hindi News | Is Sleeping in the Afternoon Harmful? Ayurveda Explains the Pros and Cons | Latest lifestyle News at Lokmattimes.com]( "Is Sleeping in the Afternoon Harmful? Ayurveda Explains the Pros and Cons - Hindi News | Is Sleeping in the Afternoon Harmful? Ayurveda Explains the Pros and Cons | Latest lifestyle News at Lokmattimes.com")
Many people, especially those at home or on vacation, enjoy taking naps in the afternoon. Housewives, in particular, prefer ... ...
![Want Better Sleep & Fresh Breath? Try Eating Green Cardamom at Night; Know Its Other Health Benefits - Hindi News | Want Better Sleep & Fresh Breath? Try Eating Green Cardamom at Night; Know Its Other Health Benefits | Latest health News at Lokmattimes.com]( "Want Better Sleep & Fresh Breath? Try Eating Green Cardamom at Night; Know Its Other Health Benefits - Hindi News | Want Better Sleep & Fresh Breath? Try Eating Green Cardamom at Night; Know Its Other Health Benefits | Latest health News at Lokmattimes.com")
Spices not only enhance the flavor of our dishes but also provide numerous health benefits. Rich in essential nutrients, ... ...
![Healthy Dinner Habits: What to Eat for Better Sleep and Morning Energy - Hindi News | Healthy Dinner Habits: What to Eat for Better Sleep and Morning Energy | Latest health News at Lokmattimes.com]( "Healthy Dinner Habits: What to Eat for Better Sleep and Morning Energy - Hindi News | Healthy Dinner Habits: What to Eat for Better Sleep and Morning Energy | Latest health News at Lokmattimes.com")
In Maharashtra, the saying "Get up early, get health, and wake up" is widely recognized for its health benefits. ... ...
![Know How Sleeping During Weekends Can Reduce Heart Disease Risk - Hindi News | Know How Sleeping During Weekends Can Reduce Heart Disease Risk | Latest lifestyle News at Lokmattimes.com]( "Know How Sleeping During Weekends Can Reduce Heart Disease Risk - Hindi News | Know How Sleeping During Weekends Can Reduce Heart Disease Risk | Latest lifestyle News at Lokmattimes.com")
To maintain a healthy lifestyle, it is essential to get 7 to 8 hours of sleep each night, as ... ...
![Why Most Parents Struggle to Put Kids to Sleep: New Study Reveals Key Factors - Hindi News | Why Most Parents Struggle to Put Kids to Sleep: New Study Reveals Key Factors | Latest health News at Lokmattimes.com]( "Why Most Parents Struggle to Put Kids to Sleep: New Study Reveals Key Factors - Hindi News | Why Most Parents Struggle to Put Kids to Sleep: New Study Reveals Key Factors | Latest health News at Lokmattimes.com")
New Delhi, June 17: One in four parents find it difficult to put their children to sleep at ease ... ...
![How Much Should Your Screen Time Be? Expert Warns Against Side Effects of Overstimulation - Hindi News | How Much Should Your Screen Time Be? Expert Warns Against Side Effects of Overstimulation | Latest lifestyle News at Lokmattimes.com]( "How Much Should Your Screen Time Be? Expert Warns Against Side Effects of Overstimulation - Hindi News | How Much Should Your Screen Time Be? Expert Warns Against Side Effects of Overstimulation | Latest lifestyle News at Lokmattimes.com")
Dr Shailendra Umate, Mental Health Expert A person who uses a smartphone spends 6 to 7 hours every day ... ...
