Tai chi, short for T'ai chi ch'üan or Tàijí quán, is an internal Chinese martial art practiced for both its defense training, its health benefits and meditation. The termtaiji is a Chinese cosmological concept for the flux of yin and yang, and 'quan' means fist. Read More
Health and wellness knowledge enterprise, Happiest Health is set to release India's first Health and Wellness Lifestyle Print Magazine, which will offer credible knowledge on health and wellness-related topics. ...
Nestled in the forest, Woods At Sasan, a modern retreat in the woods is the first of its kind in India - a luxury flagship, biophilic retreat by 1000 Island Hotels & Resorts based on design-led practices, with a focus on holistic wellbeing experience ...
A new study has found that stroke survivors who practised a seated form of Tai Chi had equal or greater improvement in hand and arm strength, shoulder range of motion, balance control, symptoms of depression and activities of daily living after three ...
Three popular complementary and integrative health (CIH) therapies -- Yoga, Tai Chi, and meditation -- are showing physical and mental health improvement among veterans. ...